Cals › Peanut butter › Compare › Bega Raspberry Marshmallow Peanut Spread 325g vs PB2 Powdered Peanut Butter 184g
Bega Raspberry Marshmallow Peanut Spread 325g vs PB2 Powdered Peanut Butter 184g
Per 100 g, PB2 Powdered Peanut Butter 184g has less saturated fat (2.7 vs 10.2), more protein (44 vs 22.7) than Bega Raspberry Marshmallow Peanut Spread 325g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
monounsaturated (higher)
36.2 vs 9.3 g
polyunsaturated (higher)
2.7 vs 0.9 g
Carbohydrate (lower)
17.1 vs 27 g
Sodium (lower)
360 vs 680 mg
PB2 Powdered Peanut Butter 184g leads on
Energy (lower)
1760 vs 2550 kJ
Protein (higher)
44 vs 22.7 g
Fat, total (lower)
12.9 vs 49.3 g
saturated (lower)
2.7 vs 10.2 g
trans (lower)
0.1 vs 1 g
Dietary fibre (higher)
9 vs 6.7 g
Side by side, per 100 g
| Value | Bega | PB2 |
|---|---|---|
| Energy | 2550 kJ (609 Cal) | 1760 kJ (421 Cal) |
| Protein | 22.7 g | 44 g |
| Fat, total | 49.3 g | 12.9 g |
| - saturated | 10.2 g | 2.7 g |
| - monounsaturated | 36.2 g | 9.3 g |
| - polyunsaturated | 2.7 g | 0.9 g |
| - trans | 1 g | 0.1 g |
| Carbohydrate | 17.1 g | 27 g |
| - sugars | 13.1 g | 13.1 g |
| Dietary fibre | 6.7 g | 9 g |
| Sodium | 360 mg | 680 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: ROASTED PEANUTS (82%), SUGAR, VEGETABLE OIL (ANTIOXIDANT (307b)), SALT, FLAVOUR.
82% peanut
PB2: Roasted Peanuts, Sugar and Salt.