Cals › Peanut butter › Compare › Bega Peanut Butter Smooth 375g vs Woolworths Smooth Peanut Butter 500g
Bega Peanut Butter Smooth 375g vs Woolworths Smooth Peanut Butter 500g
Per 100 g, Woolworths Smooth Peanut Butter 500g has more peanut (89% vs 85%), less sugar (6.6 vs 7.9), less sodium (496 vs 537) than Bega Peanut Butter Smooth 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Peanut Butter Smooth 375g leads on
Protein (higher)
23.9 vs 22.5 g
monounsaturated (higher)
39.5 vs 34.67 g
Carbohydrate (lower)
11.4 vs 21.6 g
Dietary fibre (higher)
7 vs 6.2 g
Woolworths Smooth Peanut Butter 500g leads on
Energy (lower)
2530 vs 2620 kJ
Fat, total (lower)
46.9 vs 53 g
saturated (lower)
7.6 vs 10.5 g
polyunsaturated (higher)
4.11 vs 2.9 g
sugars (lower)
6.6 vs 7.9 g
Sodium (lower)
496 vs 537 mg
More peanut
89% vs 85%
Side by side, per 100 g
| Value | Bega | Woolworths |
|---|---|---|
| Energy | 2620 kJ (626 Cal) | 2530 kJ (605 Cal) |
| Protein | 23.9 g | 22.5 g |
| Fat, total | 53 g | 46.9 g |
| - saturated | 10.5 g | 7.6 g |
| - monounsaturated | 39.5 g | 34.67 g |
| - polyunsaturated | 2.9 g | 4.11 g |
| - trans | 1 g | 1 g |
| Carbohydrate | 11.4 g | 21.6 g |
| - sugars | 7.9 g | 6.6 g |
| Dietary fibre | 7 g | 6.2 g |
| Sodium | 537 mg | 496 mg |
| Potassium | - | 620 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: ROASTED PEANUTS (85%), VEGETABLE OIL (ANTIOXIDANT (307b)), SUGAR, SALT. CONTAINS PEANUTS.
85% peanut
Woolworths: Roasted Peanuts (89%), Sugar, Stabiliser (471), Salt.
89% peanut