Cals › Peanut butter › Compare › Bega Light Peanut Spread Crunchy 470g vs Byron Bay Peanut Butter Crunchy Unsalted
Bega Light Peanut Spread Crunchy 470g vs Byron Bay Peanut Butter Crunchy Unsalted
Per 100 g, Byron Bay Peanut Butter Crunchy Unsalted has less sugar (5.1 vs 9.7), less sodium (10 vs 620), less saturated fat (5.4 vs 7.8) than Bega Light Peanut Spread Crunchy 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Light Peanut Spread Crunchy 470g63% peanut
vs
Byron Bay Peanut Butter Crunchy UnsaltedByron Bay
Energy (lower)
2340 vs 2390 kJ
Fat, total (lower)
38.2 vs 47.3 g
Protein (higher)
24.8 vs 17.4 g
saturated (lower)
5.4 vs 7.8 g
Carbohydrate (lower)
9 vs 33 g
sugars (lower)
5.1 vs 9.7 g
Dietary fibre (higher)
8 vs 5.1 g
Sodium (lower)
10 vs 620 mg
Side by side, per 100 g
| Value | Bega | Byron Bay |
|---|---|---|
| Energy | 2340 kJ (559 Cal) | 2390 kJ (571 Cal) |
| Protein | 17.4 g | 24.8 g |
| Fat, total | 38.2 g | 47.3 g |
| - saturated | 7.8 g | 5.4 g |
| - monounsaturated | 28.1 g | - |
| - polyunsaturated | 2.2 g | - |
| - trans | 1 g | - |
| Carbohydrate | 33 g | 9 g |
| - sugars | 9.7 g | 5.1 g |
| Dietary fibre | 5.1 g | 8 g |
| Sodium | 620 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (63%), Maltodextrin, Vegetable Oil (Antioxidant (307b)), Sugar, Salt.
63% peanut
Byron Bay: Queensland Hi-oleic Peanuts.