Cals › Pasta › Compare › Pastificio Liguori Spaghetti Spaghetti 500g vs San Remo Pasta Chickpea Spirals 250g
Pastificio Liguori Spaghetti Spaghetti 500g vs San Remo Pasta Chickpea Spirals 250g
Per 100 g, San Remo Pasta Chickpea Spirals 250g has less sugar (2.2 vs 3.1), more protein (18 vs 14.5) than Pastificio Liguori Spaghetti Spaghetti 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pastificio Liguori Spaghetti Spaghetti 500gPastificio Liguori
vs
San Remo Pasta Chickpea Spirals 250g75% wholegrain
Fat, total (lower)
1.2 vs 3.5 g
San Remo Pasta Chickpea Spirals 250g leads on
Protein (higher)
18 vs 14.5 g
Carbohydrate (lower)
57 vs 69 g
sugars (lower)
2.2 vs 3.1 g
Dietary fibre (higher)
9 vs 3 g
Side by side, per 100 g
| Value | Pastificio Liguori | San Remo |
|---|---|---|
| Energy | 1488 kJ (356 Cal) | 1480 kJ (354 Cal) |
| Protein | 14.5 g | 18 g |
| Fat, total | 1.2 g | 3.5 g |
| - saturated | 0.3 g | 0.5 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 69 g | 57 g |
| - sugars | 3.1 g | 2.2 g |
| Dietary fibre | 3 g | 9 g |
| Sodium | - | 12 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Pastificio Liguori: see pack
San Remo: Chickpea Flour (75%), Potato Starch.
75% wholegrain