Macro Organic Spirals Pasta 500g vs Vetta Smart Fibre Veg Twists Pasta
Per 100 g, Vetta Smart Fibre Veg Twists Pasta has less sugar (1.8 vs 4), more protein (12.6 vs 11.5) than Macro Organic Spirals Pasta 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Spirals Pasta 500g leads on
Fat, total (lower)
1 vs 2 g
Vetta Smart Fibre Veg Twists Pasta leads on
Protein (higher)
12.6 vs 11.5 g
Carbohydrate (lower)
67.7 vs 73 g
sugars (lower)
1.8 vs 4 g
Dietary fibre (higher)
6.5 vs 3 g
Side by side, per 100 g
| Value | Macro | Vetta |
|---|---|---|
| Energy | 1500 kJ (359 Cal) | 1491 kJ (356 Cal) |
| Protein | 11.5 g | 12.6 g |
| Fat, total | 1 g | 2 g |
| - saturated | 0.3 g | 0.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 73 g | 67.7 g |
| - sugars | 4 g | 1.8 g |
| Dietary fibre | 3 g | 6.5 g |
| Sodium | 8 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Durum Wheat Semolina
Vetta: see pack