Cals › Pasta › Compare › Macro Organic Spirals Pasta 500g vs Vetta Rural Aid Spirals Pasta Value Pack 750g
Macro Organic Spirals Pasta 500g vs Vetta Rural Aid Spirals Pasta Value Pack 750g
Per 100 g, Vetta Rural Aid Spirals Pasta Value Pack 750g has less sugar (3 vs 4), less sodium (6 vs 8), more protein (12.7 vs 11.5) than Macro Organic Spirals Pasta 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Spirals Pasta 500g leads on
Fat, total (lower)
1 vs 2.2 g
Protein (higher)
12.7 vs 11.5 g
Carbohydrate (lower)
68.6 vs 73 g
sugars (lower)
3 vs 4 g
Side by side, per 100 g
| Value | Macro | Vetta |
|---|---|---|
| Energy | 1500 kJ (359 Cal) | 1490 kJ (356 Cal) |
| Protein | 11.5 g | 12.7 g |
| Fat, total | 1 g | 2.2 g |
| - saturated | 0.3 g | 0.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 73 g | 68.6 g |
| - sugars | 4 g | 3 g |
| Dietary fibre | 3 g | - |
| Sodium | 8 mg | 6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Durum Wheat Semolina
Vetta: Australian durum wheat.