Cals › Pasta › Compare › Latina Fresh Lasagne Sheets Sheets 375g vs Lian Vietnamese Pho Rice Noodle Beef 70g
Latina Fresh Lasagne Sheets Sheets 375g vs Lian Vietnamese Pho Rice Noodle Beef 70g
Per 100 g, Latina Fresh Lasagne Sheets Sheets 375g has less sugar (0.9 vs 5.4), less sodium (17 vs 3200), less saturated fat (0.8 vs 1.6) than Lian Vietnamese Pho Rice Noodle Beef 70g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Latina Fresh Lasagne Sheets Sheets 375g73% wholegrain
vs

Lian Vietnamese Pho Rice Noodle Beef 70gLian
Energy (lower)
1230 vs 1451 kJ
Protein (higher)
11.8 vs 6.7 g
saturated (lower)
0.8 vs 1.6 g
Carbohydrate (lower)
49.5 vs 73.1 g
sugars (lower)
0.9 vs 5.4 g
Sodium (lower)
17 vs 3200 mg
Fat, total (lower)
3.1 vs 4.4 g
Side by side, per 100 g
| Value | Latina Fresh | Lian |
|---|---|---|
| Energy | 1230 kJ (294 Cal) | 1451 kJ (347 Cal) |
| Protein | 11.8 g | 6.7 g |
| Fat, total | 4.4 g | 3.1 g |
| - saturated | 0.8 g | 1.6 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 49.5 g | 73.1 g |
| - sugars | 0.9 g | 5.4 g |
| Dietary fibre | 3 g | - |
| Sodium | 17 mg | 3200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Latina Fresh: Durum Wheat Semolina (73%), Water, Egg (10%), Canola Oil, Food Acid (Lactic Acid). Lasagne Sheets.
73% wholegrain
Lian: Rice noodles (77%) (Rice, Thickeners (1404, 412), Sugar, Salt, Flavour enhancer (621)),Soup base pack (13%) (Salt, Flavour enhancers (621, 627, 631), Sugar, Tex