Cals › Pasta › Compare › La Molisana High Protein Fusilli Pasta 400g vs Nongshim Kim Chi Noodles 5 pack
La Molisana High Protein Fusilli Pasta 400g vs Nongshim Kim Chi Noodles 5 pack
Per 100 g, La Molisana High Protein Fusilli Pasta 400g has less sugar (1.3 vs 3.9), less sodium (39 vs 1890), less saturated fat (0 vs 6.4) than Nongshim Kim Chi Noodles 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1540 vs 1750 kJ
Protein (higher)
21.8 vs 7.7 g
Fat, total (lower)
4.2 vs 12 g
saturated (lower)
0 vs 6.4 g
Carbohydrate (lower)
55.1 vs 69 g
sugars (lower)
1.3 vs 3.9 g
Sodium (lower)
39 vs 1890 mg
Nongshim Kim Chi Noodles 5 pack leads on
no measured leads
Side by side, per 100 g
| Value | La Molisana | Nongshim |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1750 kJ (418 Cal) |
| Protein | 21.8 g | 7.7 g |
| Fat, total | 4.2 g | 12 g |
| - saturated | 0 g | 6.4 g |
| Carbohydrate | 55.1 g | 69 g |
| - sugars | 1.3 g | 3.9 g |
| Dietary fibre | 9.2 g | - |
| Sodium | 39 mg | 1890 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Molisana: see pack
Nongshim: see pack