Coles Organic Wholemeal Spaghetti vs San Remo Large Vegeroni Spiral Pasta
Per 100 g, Coles Organic Wholemeal Spaghetti has less sugar (2.45 vs 2.9), less sodium (25 vs 32), less saturated fat (0.43 vs 1) than San Remo Large Vegeroni Spiral Pasta.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Organic Wholemeal Spaghetti leads on
saturated (lower)
0.43 vs 1 g
Carbohydrate (lower)
64 vs 67.8 g
sugars (lower)
2.45 vs 2.9 g
San Remo Large Vegeroni Spiral Pasta leads on
Fat, total (lower)
1.9 vs 2.3 g
Side by side, per 100 g
| Value | Coles Organic | San Remo |
|---|---|---|
| Energy | 1460 kJ (349 Cal) | 1460 kJ (349 Cal) |
| Protein | 12.6 g | 12.5 g |
| Fat, total | 2.3 g | 1.9 g |
| - saturated | 0.43 g | 1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 64 g | 67.8 g |
| - sugars | 2.45 g | 2.9 g |
| Dietary fibre | 8.85 g | 9.1 g |
| Sodium | 25 mg | 32 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Organic: see pack
San Remo: see pack