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Coles Organic Penne Pasta vs Vetta Rural Aid Spirals Pasta Value Pack 750g

Per 100 g, Vetta Rural Aid Spirals Pasta Value Pack 750g has less sugar (3 vs 4), less sodium (6 vs 8), more protein (12.7 vs 11) than Coles Organic Penne Pasta.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Organic Penne Pasta
Coles Organic Penne PastaColes Organic
vs
Vetta Rural Aid Spirals Pasta Value Pack 750g
Vetta Rural Aid Spirals Pasta Value Pack 750gVetta
Fat, total (lower)
1 vs 2.2 g
Protein (higher)
12.7 vs 11 g
Carbohydrate (lower)
68.6 vs 73 g
sugars (lower)
3 vs 4 g

Side by side, per 100 g

ValueColes OrganicVetta
Energy1490 kJ (356 Cal)1490 kJ (356 Cal)
Protein11 g12.7 g
Fat, total1 g2.2 g
- saturated0.3 g0.4 g
Carbohydrate73 g68.6 g
- sugars4 g3 g
Dietary fibre3 g-
Sodium8 mg6 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coles Organic: see pack
Vetta: Australian durum wheat.
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