Cals › Pasta › Compare › Coles Kitchen Spaghetti Carbonara vs URBAN EATS Hot & Spicy Carbonara Cheese Noodles 4 Pack 520g
Coles Kitchen Spaghetti Carbonara vs URBAN EATS Hot & Spicy Carbonara Cheese Noodles 4 Pack 520g
Per 100 g, Coles Kitchen Spaghetti Carbonara has less sugar (0.7 vs 1.5), less sodium (190 vs 423), more protein (5.5 vs 3.5) than URBAN EATS Hot & Spicy Carbonara Cheese Noodles 4 Pack 520g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Spaghetti CarbonaraColes Kitchen
vs
URBAN EATS Hot & Spicy Carbonara Cheese Noodles 4 Pack 520gURBAN EATS
Coles Kitchen Spaghetti Carbonara leads on
Energy (lower)
599 vs 615 kJ
Protein (higher)
5.5 vs 3.5 g
Carbohydrate (lower)
14 vs 24.5 g
sugars (lower)
0.7 vs 1.5 g
Sodium (lower)
190 vs 423 mg
Fat, total (lower)
4.2 vs 7.2 g
saturated (lower)
2.2 vs 3.9 g
Dietary fibre (higher)
1.8 vs 0.1 g
Side by side, per 100 g
| Value | Coles Kitchen | URBAN EATS |
|---|---|---|
| Energy | 599 kJ (143 Cal) | 615 kJ (147 Cal) |
| Protein | 5.5 g | 3.5 g |
| Fat, total | 7.2 g | 4.2 g |
| - saturated | 3.9 g | 2.2 g |
| Carbohydrate | 14 g | 24.5 g |
| - sugars | 0.7 g | 1.5 g |
| Dietary fibre | 0.1 g | 1.8 g |
| Sodium | 190 mg | 423 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
URBAN EATS: see pack