Cals › Pasta › Compare › Coles Kitchen Spaghetti Carbonara vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Coles Kitchen Spaghetti Carbonara vs Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles
Per 100 g, Coles Kitchen Spaghetti Carbonara has less sugar (0.7 vs 3.2), more protein (5.5 vs 4.4) than Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni Noodles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Spaghetti CarbonaraColes Kitchen
vs
Kraft Easy Mac And Cheese Cheesy Chicken Pasta Macaroni NoodlesKraft
Coles Kitchen Spaghetti Carbonara leads on
Protein (higher)
5.5 vs 4.4 g
Carbohydrate (lower)
14 vs 24.3 g
sugars (lower)
0.7 vs 3.2 g
Fat, total (lower)
2.9 vs 7.2 g
saturated (lower)
1.5 vs 3.9 g
Side by side, per 100 g
| Value | Coles Kitchen | Kraft |
|---|---|---|
| Energy | 599 kJ (143 Cal) | 605 kJ (145 Cal) |
| Protein | 5.5 g | 4.4 g |
| Fat, total | 7.2 g | 2.9 g |
| - saturated | 3.9 g | 1.5 g |
| Carbohydrate | 14 g | 24.3 g |
| - sugars | 0.7 g | 3.2 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 190 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Kraft: see pack