Coles Kitchen Spaghetti Carbonara vs Guzzi's Fettuccine 375g
Per 100 g, Guzzi's Fettuccine 375g has less sugar (0.5 vs 0.7), less sodium (6 vs 190), less saturated fat (0.3 vs 3.9) than Coles Kitchen Spaghetti Carbonara.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Spaghetti Carbonara leads on
Carbohydrate (lower)
14 vs 24.7 g
Guzzi's Fettuccine 375g leads on
Protein (higher)
6.1 vs 5.5 g
Fat, total (lower)
1.5 vs 7.2 g
saturated (lower)
0.3 vs 3.9 g
Dietary fibre (higher)
2.2 vs 0.1 g
Sodium (lower)
6 vs 190 mg
Side by side, per 100 g
| Value | Coles Kitchen | Guzzi's |
|---|---|---|
| Energy | 599 kJ (143 Cal) | 597 kJ (143 Cal) |
| Protein | 5.5 g | 6.1 g |
| Fat, total | 7.2 g | 1.5 g |
| - saturated | 3.9 g | 0.3 g |
| - monounsaturated | - | 0.14 g |
| - polyunsaturated | - | 0.58 g |
| - trans | - | 0 g |
| Carbohydrate | 14 g | 24.7 g |
| - sugars | 0.7 g | 0.5 g |
| Dietary fibre | 0.1 g | 2.2 g |
| Sodium | 190 mg | 6 mg |
| Potassium | - | 142 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Guzzi's: Durum Wheat Semolina, (9%) Free Range Egg (Pasteurised).