Cals › Pasta › Compare › Coles Kitchen Potato Gnocchi vs Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280g
Coles Kitchen Potato Gnocchi vs Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280g
Per 100 g, Coles Kitchen Potato Gnocchi has less sodium (75 vs 400), less saturated fat (0.2 vs 0.8), more protein (4.3 vs 3.1) than Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Potato GnocchiColes Kitchen
vs
Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280gLatina Fresh
Coles Kitchen Potato Gnocchi leads on
Protein (higher)
4.3 vs 3.1 g
Fat, total (lower)
0.5 vs 1.7 g
saturated (lower)
0.2 vs 0.8 g
Dietary fibre (higher)
2.7 vs 1.5 g
Sodium (lower)
75 vs 400 mg
sugars (lower)
0.2 vs 2 g
Side by side, per 100 g
| Value | Coles Kitchen | Latina Fresh |
|---|---|---|
| Energy | 543 kJ (130 Cal) | 549 kJ (131 Cal) |
| Protein | 4.3 g | 3.1 g |
| Fat, total | 0.5 g | 1.7 g |
| - saturated | 0.2 g | 0.8 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 25.3 g | 24.8 g |
| - sugars | 2 g | 0.2 g |
| Dietary fibre | 2.7 g | 1.5 g |
| Sodium | 75 mg | 400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Latina Fresh: Rice Flour, Water, Ricotta Cheese (18%) (Whey (Milk), Milk, Salt, Food Acid (Acetic Acid)), Maize Starch, Egg, Potato Flakes, Spinach (4%), Potato Starch, Salt,