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Coles Kitchen Macaroni Cheese vs Nombox Meal Box Chicken Pad Thai With Noodles

Per 100 g, Coles Kitchen Macaroni Cheese has less sugar (1.5 vs 8.1), less sodium (200 vs 270) than Nombox Meal Box Chicken Pad Thai With Noodles.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Kitchen Macaroni Cheese
Coles Kitchen Macaroni CheeseColes Kitchen
vs
Nombox Meal Box Chicken Pad Thai With Noodles
Nombox Meal Box Chicken Pad Thai With NoodlesNombox
Energy (lower)
727 vs 781 kJ
Carbohydrate (lower)
16.5 vs 27.8 g
sugars (lower)
1.5 vs 8.1 g
Sodium (lower)
200 vs 270 mg
Protein (higher)
5.9 vs 5.3 g
Fat, total (lower)
5.2 vs 9.3 g
saturated (lower)
1 vs 6.3 g
Dietary fibre (higher)
1.9 vs 1.5 g

Side by side, per 100 g

ValueColes KitchenNombox
Energy727 kJ (174 Cal)781 kJ (187 Cal)
Protein5.3 g5.9 g
Fat, total9.3 g5.2 g
- saturated6.3 g1 g
- trans0.3 g0.1 g
Carbohydrate16.5 g27.8 g
- sugars1.5 g8.1 g
Dietary fibre1.5 g1.9 g
Sodium200 mg270 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coles Kitchen: see pack
Nombox: see pack
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