Cals › Pasta › Compare › Coles Kitchen Ham & Cheese Tortellini vs Rana Ricotta Spinach & Lemon Zest Ravioli 300g
Coles Kitchen Ham & Cheese Tortellini vs Rana Ricotta Spinach & Lemon Zest Ravioli 300g
Per 100 g, Coles Kitchen Ham & Cheese Tortellini has more protein (12.4 vs 9.7) than Rana Ricotta Spinach & Lemon Zest Ravioli 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Ham & Cheese TortelliniColes Kitchen
vs
Rana Ricotta Spinach & Lemon Zest Ravioli 300gRana
Protein (higher)
12.4 vs 9.7 g
Energy (lower)
1100 vs 1130 kJ
Side by side, per 100 g
| Value | Coles Kitchen | Rana |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 1100 kJ (263 Cal) |
| Protein | 12.4 g | 9.7 g |
| Fat, total | - | 11 g |
| - saturated | - | 4.9 g |
| - trans | 0.2 g | - |
| Carbohydrate | - | 29.6 g |
| - sugars | - | 4.3 g |
| Sodium | - | 423 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Rana: see pack