Cals › Pasta › Compare › Coles Kitchen Ham & Cheese Tortellini vs Rana Fresh Pumpkin Roasted Onion Ravioli 325g
Coles Kitchen Ham & Cheese Tortellini vs Rana Fresh Pumpkin Roasted Onion Ravioli 325g
Per 100 g, Coles Kitchen Ham & Cheese Tortellini has more protein (12.4 vs 6.7) than Rana Fresh Pumpkin Roasted Onion Ravioli 325g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Ham & Cheese TortelliniColes Kitchen
vs
Rana Fresh Pumpkin Roasted Onion Ravioli 325gRana
Protein (higher)
12.4 vs 6.7 g
Energy (lower)
1100 vs 1130 kJ
Side by side, per 100 g
| Value | Coles Kitchen | Rana |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 1100 kJ (263 Cal) |
| Protein | 12.4 g | 6.7 g |
| Fat, total | - | 11.5 g |
| - saturated | - | 5.5 g |
| - trans | 0.2 g | - |
| Carbohydrate | - | 30.1 g |
| - sugars | - | 8.8 g |
| Sodium | - | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Rana: Filling (58%): Pumpkin Puree (40%), Butter (Milk),Ricotta Cheese [Whey (Milk), Milk, Salt]. Caramelized Red Onion (6%) (Red Onion, Sugar, Apple Cider Vinegar, B