Cals › Pasta › Compare › Coles Kitchen Beef Ravioli Pasta vs Rana Ricotta Spinach & Lemon Zest Ravioli 300g
Coles Kitchen Beef Ravioli Pasta vs Rana Ricotta Spinach & Lemon Zest Ravioli 300g
Per 100 g, Coles Kitchen Beef Ravioli Pasta has less sugar (0.9 vs 4.3), less sodium (380 vs 423), less saturated fat (2.2 vs 4.9) than Rana Ricotta Spinach & Lemon Zest Ravioli 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Beef Ravioli Pasta leads on
Protein (higher)
13.9 vs 9.7 g
Fat, total (lower)
5.9 vs 11 g
saturated (lower)
2.2 vs 4.9 g
sugars (lower)
0.9 vs 4.3 g
Sodium (lower)
380 vs 423 mg
Carbohydrate (lower)
29.6 vs 35.5 g
Side by side, per 100 g
| Value | Coles Kitchen | Rana |
|---|---|---|
| Energy | 1090 kJ (261 Cal) | 1100 kJ (263 Cal) |
| Protein | 13.9 g | 9.7 g |
| Fat, total | 5.9 g | 11 g |
| - saturated | 2.2 g | 4.9 g |
| - trans | 0.2 g | - |
| Carbohydrate | 35.5 g | 29.6 g |
| - sugars | 0.9 g | 4.3 g |
| Dietary fibre | 3.4 g | - |
| Sodium | 380 mg | 423 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Rana: see pack