Cals › Pasta › Compare › Coles Kitchen Beef Ravioli Pasta vs Rana Fresh Pumpkin Roasted Onion Ravioli 325g
Coles Kitchen Beef Ravioli Pasta vs Rana Fresh Pumpkin Roasted Onion Ravioli 325g
Per 100 g, Coles Kitchen Beef Ravioli Pasta has less sugar (0.9 vs 8.8), less saturated fat (2.2 vs 5.5), more protein (13.9 vs 6.7) than Rana Fresh Pumpkin Roasted Onion Ravioli 325g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Beef Ravioli Pasta leads on
Protein (higher)
13.9 vs 6.7 g
Fat, total (lower)
5.9 vs 11.5 g
saturated (lower)
2.2 vs 5.5 g
sugars (lower)
0.9 vs 8.8 g
Carbohydrate (lower)
30.1 vs 35.5 g
Sodium (lower)
245 vs 380 mg
Side by side, per 100 g
| Value | Coles Kitchen | Rana |
|---|---|---|
| Energy | 1090 kJ (261 Cal) | 1100 kJ (263 Cal) |
| Protein | 13.9 g | 6.7 g |
| Fat, total | 5.9 g | 11.5 g |
| - saturated | 2.2 g | 5.5 g |
| - trans | 0.2 g | - |
| Carbohydrate | 35.5 g | 30.1 g |
| - sugars | 0.9 g | 8.8 g |
| Dietary fibre | 3.4 g | - |
| Sodium | 380 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Kitchen: see pack
Rana: Filling (58%): Pumpkin Puree (40%), Butter (Milk),Ricotta Cheese [Whey (Milk), Milk, Salt]. Caramelized Red Onion (6%) (Red Onion, Sugar, Apple Cider Vinegar, B