Cals › Pasta › Compare › Coles Gnocchi vs Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280g
Coles Gnocchi vs Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280g
Per 100 g, Coles Gnocchi has less saturated fat (0.1 vs 0.8), more protein (4.1 vs 3.1) than Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Gnocchi leads on
Protein (higher)
4.1 vs 3.1 g
Fat, total (lower)
0.4 vs 1.7 g
saturated (lower)
0.1 vs 0.8 g
Dietary fibre (higher)
1.9 vs 1.5 g
Energy (lower)
549 vs 588 kJ
Carbohydrate (lower)
24.8 vs 28.7 g
sugars (lower)
0.2 vs 0.7 g
Sodium (lower)
400 vs 435 mg
Side by side, per 100 g
| Value | Coles | Latina Fresh |
|---|---|---|
| Energy | 588 kJ (141 Cal) | 549 kJ (131 Cal) |
| Protein | 4.1 g | 3.1 g |
| Fat, total | 0.4 g | 1.7 g |
| - saturated | 0.1 g | 0.8 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 28.7 g | 24.8 g |
| - sugars | 0.7 g | 0.2 g |
| Dietary fibre | 1.9 g | 1.5 g |
| Sodium | 435 mg | 400 mg |
| Potassium | 63 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Latina Fresh: Rice Flour, Water, Ricotta Cheese (18%) (Whey (Milk), Milk, Salt, Food Acid (Acetic Acid)), Maize Starch, Egg, Potato Flakes, Spinach (4%), Potato Starch, Salt,