Coles Gnocchi vs Latina Fresh Gluten Free Beef Ravioli Pasta 280g
Per 100 g, Coles Gnocchi has less saturated fat (0.1 vs 0.9), more protein (4.1 vs 3.8) than Latina Fresh Gluten Free Beef Ravioli Pasta 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Gnocchi leads on
Energy (lower)
588 vs 606 kJ
Protein (higher)
4.1 vs 3.8 g
Fat, total (lower)
0.4 vs 1.9 g
saturated (lower)
0.1 vs 0.9 g
Carbohydrate (lower)
26.7 vs 28.7 g
sugars (lower)
0.1 vs 0.7 g
Dietary fibre (higher)
2.2 vs 1.9 g
Side by side, per 100 g
| Value | Coles | Latina Fresh |
|---|---|---|
| Energy | 588 kJ (141 Cal) | 606 kJ (145 Cal) |
| Protein | 4.1 g | 3.8 g |
| Fat, total | 0.4 g | 1.9 g |
| - saturated | 0.1 g | 0.9 g |
| Carbohydrate | 28.7 g | 26.7 g |
| - sugars | 0.7 g | 0.1 g |
| Dietary fibre | 1.9 g | 2.2 g |
| Sodium | 435 mg | 420 mg |
| Potassium | 63 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Latina Fresh: Rice Flour, Water, Beef (15%), Maize Starch, Egg,,Potato Starch, Dehydrated Potato Flakes, Carrot (2,.5%), Thickener (Xanthan Gum), Onion (1.5%), Salt,,Flavour,