Coles Durum Wheat Pasta Spaghetti vs Coles Organic Penne Pasta
Per 100 g, Coles Durum Wheat Pasta Spaghetti has less sugar (2.9 vs 4), more protein (12 vs 11) than Coles Organic Penne Pasta.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Durum Wheat Pasta Spaghetti leads on
Protein (higher)
12 vs 11 g
sugars (lower)
2.9 vs 4 g
Dietary fibre (higher)
3.9 vs 3 g
Side by side, per 100 g
| Value | Coles | Coles Organic |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1490 kJ (356 Cal) |
| Protein | 12 g | 11 g |
| Fat, total | 1.9 g | 1 g |
| - saturated | - | 0.3 g |
| Carbohydrate | 69.5 g | 73 g |
| - sugars | 2.9 g | 4 g |
| Dietary fibre | 3.9 g | 3 g |
| Sodium | 37.3 mg | 8 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Durum Wheat Semolina.
Coles Organic: see pack