Cals › Pasta › Compare › Coles Durum Wheat Pasta Large Spirals vs Vetta Smart Fibre Veg Twists Pasta
Coles Durum Wheat Pasta Large Spirals vs Vetta Smart Fibre Veg Twists Pasta
Per 100 g, Vetta Smart Fibre Veg Twists Pasta has less sugar (1.8 vs 2.9), less sodium (15 vs 37), less saturated fat (0.4 vs 0.5) than Coles Durum Wheat Pasta Large Spirals.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Vetta Smart Fibre Veg Twists Pasta leads on
sugars (lower)
1.8 vs 2.9 g
Dietary fibre (higher)
6.5 vs 3.9 g
Sodium (lower)
15 vs 37 mg
Side by side, per 100 g
| Value | Coles | Vetta |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1491 kJ (356 Cal) |
| Protein | 12 g | 12.6 g |
| Fat, total | 1.9 g | 2 g |
| - saturated | 0.5 g | 0.4 g |
| Carbohydrate | 69.5 g | 67.7 g |
| - sugars | 2.9 g | 1.8 g |
| Dietary fibre | 3.9 g | 6.5 g |
| Sodium | 37 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Vetta: see pack