Cals › Pasta › Compare › Coles Durum Wheat Pasta Large Spirals vs Vetta Rural Aid Spirals Pasta Value Pack 750g
Coles Durum Wheat Pasta Large Spirals vs Vetta Rural Aid Spirals Pasta Value Pack 750g
Per 100 g, Vetta Rural Aid Spirals Pasta Value Pack 750g has less sodium (6 vs 37), less saturated fat (0.4 vs 0.5), more protein (12.7 vs 12) than Coles Durum Wheat Pasta Large Spirals.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
1.9 vs 2.2 g
Protein (higher)
12.7 vs 12 g
Sodium (lower)
6 vs 37 mg
Side by side, per 100 g
| Value | Coles | Vetta |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1490 kJ (356 Cal) |
| Protein | 12 g | 12.7 g |
| Fat, total | 1.9 g | 2.2 g |
| - saturated | 0.5 g | 0.4 g |
| Carbohydrate | 69.5 g | 68.6 g |
| - sugars | 2.9 g | 3 g |
| Dietary fibre | 3.9 g | - |
| Sodium | 37 mg | 6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Vetta: Australian durum wheat.