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CalsPastaCompareBarilla Pasta Spaghetti Pasta No 5 500g vs Free From Gluten Spirals Pasta 500g

Barilla Pasta Spaghetti Pasta No 5 500g vs Free From Gluten Spirals Pasta 500g

Per 100 g, Barilla Pasta Spaghetti Pasta No 5 500g has less sodium (5 vs 8), less saturated fat (0.5 vs 1), more protein (12.8 vs 7.1) than Free From Gluten Spirals Pasta 500g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Barilla Pasta Spaghetti Pasta No 5 500g
Barilla Pasta Spaghetti Pasta No 5 500gBarilla
vs
Free From Gluten Spirals Pasta 500g
Free From Gluten Spirals Pasta 500gFree From Gluten
Protein (higher)
12.8 vs 7.1 g
saturated (lower)
0.5 vs 1 g
Carbohydrate (lower)
70.9 vs 78.2 g
Dietary fibre (higher)
3 vs 1.5 g
Fat, total (lower)
1.5 vs 2 g
sugars (lower)
1 vs 3.5 g

Side by side, per 100 g

ValueBarillaFree From Gluten
Energy1520 kJ (363 Cal)1520 kJ (363 Cal)
Protein12.8 g7.1 g
Fat, total2 g1.5 g
- saturated0.5 g1 g
- monounsaturated0 g-
- polyunsaturated0 g-
- trans0 g-
Carbohydrate70.9 g78.2 g
- sugars3.5 g1 g
Dietary fibre3 g1.5 g
Sodium5 mg8 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Barilla: durum wheat semolina
Free From Gluten: Cornflour Riceflour Mono-and Diglycerides of fatty Acids (471).
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