Cals › Pantry desserts › Compare › Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack vs Green's Pudding Mix Caramelised Biscuit 260g
Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack vs Green's Pudding Mix Caramelised Biscuit 260g
Per 100 g, Aunt Betty's Sticky Date Steamy Puds 95g x 2 pack has less sodium (287 vs 338), less saturated fat (1.9 vs 4.9), more protein (2.9 vs 2.5) than Green's Pudding Mix Caramelised Biscuit 260g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Aunt Betty's Sticky Date Steamy Puds 95g x 2 packAunt Betty's
vs
Green's Pudding Mix Caramelised Biscuit 260gGreen's
Protein (higher)
2.9 vs 2.5 g
Fat, total (lower)
5.7 vs 8.2 g
saturated (lower)
1.9 vs 4.9 g
Sodium (lower)
287 vs 338 mg
Energy (lower)
921 vs 1280 kJ
Carbohydrate (lower)
33.5 vs 56.6 g
sugars (lower)
21.5 vs 38.4 g
Side by side, per 100 g
| Value | Aunt Betty's | Green's |
|---|---|---|
| Energy | 1280 kJ (306 Cal) | 921 kJ (220 Cal) |
| Protein | 2.9 g | 2.5 g |
| Fat, total | 5.7 g | 8.2 g |
| - saturated | 1.9 g | 4.9 g |
| - monounsaturated | 6.2 g | - |
| - polyunsaturated | 1.25 g | - |
| - trans | 0.53 g | - |
| Carbohydrate | 56.6 g | 33.5 g |
| - sugars | 38.4 g | 21.5 g |
| Dietary fibre | 1 g | - |
| Sodium | 287 mg | 338 mg |
| Potassium | 182 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Brown Sugar, Rice Bran Oil Dates (3,5%), Sorbitol, Milk Solids, Unsalted Butter (Milk), Raising Agents (4
Green's: SPONGE PUDDING MIX: Wheat flour, sugar, vegetable fat [emulsifiers (471, 477), antioxidant (307)], raising agents (450, 500), rice starch, salt, emulsifers [471