Cals › Pantry desserts › Compare › Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g
Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g
Per 100 g, White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430g has less sugar (10.1 vs 37.6), less sodium (45 vs 403), less saturated fat (1.1 vs 1.7) than Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 packAunt Betty's
vs
White Wings Parsons Vanilla Creamed Rice 98% Fat Free 430gWhite Wings
no measured leads
Energy (lower)
420 vs 1300 kJ
Fat, total (lower)
1.6 vs 5.9 g
saturated (lower)
1.1 vs 1.7 g
Carbohydrate (lower)
17 vs 58.8 g
sugars (lower)
10.1 vs 37.6 g
Sodium (lower)
45 vs 403 mg
Side by side, per 100 g
| Value | Aunt Betty's | White Wings |
|---|---|---|
| Energy | 1300 kJ (311 Cal) | 420 kJ (100 Cal) |
| Protein | 3.8 g | 3.8 g |
| Fat, total | 5.9 g | 1.6 g |
| - saturated | 1.7 g | 1.1 g |
| Carbohydrate | 58.8 g | 17 g |
| - sugars | 37.6 g | 10.1 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 403 mg | 45 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: nvert Sugar Syrup, Wheat Flour, Water, GlucoseSyrup (Preservative (223)(Sulphites)), Sugar, RiceBran Oil, Salt, Emulsifiers (471, Non Soy Lecithin(322)), Acidit
White Wings: Reduced Fat Milk, Rice (33%), Sugar, Flavour, Mine ral Salt (339)