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Woolworths

Woolworths Canola Cooking Spray 400g

67% oil, 0 g sugars, no added sugar, 0 mg sodium per 100 g. Verified against the label photographed on pack.

67% oil
Under review. The pack label disagrees with supplier data on: kj, sat. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 5 g
Energyunder reviewunder review
Protein0 g#83✓ 2 sources
Fat, total89 g#34✓ 2 sources
- saturatedunder reviewunder review
- monounsaturated52.8 g◈ pack label
- polyunsaturated23.4 g◈ pack label
- trans1 g◈ pack label
Carbohydrate0 g#1✓ 2 sources
- sugars0 g#1✓ 2 sources
Sodium0 mg#1✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in oils & vinegar

Highest proteinof 165
  1. 1Mazzetti Aged Balsamic Vinegar Black Label 5 Seal1.9 g
  2. 2La Gina Balsamic Vinegar Glaze 215mL1.4 g
  3. 3Coles Glaze With Balsamic Vinegar Of Modena1.3 g
  4. 4Mazzetti Vinegar Balsamic Gold Label 4 Seal 250mL1.1 g
  5. 4La Gina Balsamic Vinegar 4 Leaf 250mL1.1 g
  6. 83Woolworths Canola Cooking Spray 400g0 g
Lowest sugarsof 163
  1. 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 g
  2. 1Cobram Estate Truffle Infused Olive Oil 250mL0 g
  3. 1Cobram Estate Olive Oil Extra Virgin 375mL0 g
  4. 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 g
  5. 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 g
  6. 1Woolworths Canola Cooking Spray 400g0 g
Lowest sodiumof 172
  1. 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 mg
  2. 1Cobram Estate Truffle Infused Olive Oil 250mL0 mg
  3. 1Cobram Estate Olive Oil Extra Virgin 375mL0 mg
  4. 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 mg
  5. 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 mg
  6. 1Woolworths Canola Cooking Spray 400g0 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Canola Cooking Spray 400g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Canola Oil (67%), Emulsifier (Soy Lecithin 322), B utane, Propane, Isobutane
67% oil by the pack’s own declaration

Where it ranks

#1 of 163 · Lowest sugar vinegar #84 of 105 · Most monounsaturated

Compared head-to-head

vs Farmers Harvest Sunflower Oil 4L vs Farmers Harvest Vegetable Oil 4L vs Coles Simply Vegetable Oil

See all 195 oils & vinegar products with verified nutrition, the oils & vinegar rankings or every head-to-head comparison.

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