La Espanola Olive Oil
3390 kJ (810 Cal), 1 g sugars, 5 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 3390 kJ (810 Cal) | #48 | reported |
| Protein | 1 g | #8 | reported |
| Fat, total | 91.6 g | #101 | reported |
| - saturated | 12.8 g | #69 | reported |
| - monounsaturated | 70.5 g | reported | |
| - polyunsaturated | 8.2 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 1 g | #128 | reported |
| - sugars | 1 g | #128 | reported |
| Dietary fibre | 1 g | #6 | reported |
| Sodium | 5 mg | #105 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in oils & vinegar
Lowest energyof 184
- 1Macro Organic Apple Cider Vinegar 500mL0 Cal
- 1Moro Vinegar Red Wine 500mL0 Cal
- 3PURE VITA White Vinegar 2L2 Cal
- 4Cornwell's Vinegar Malt 750mL12 Cal
- 4Cornwell's Apple Cider Vinegar Cider 750mL12 Cal
- 48La Espanola Olive Oil810 Cal
Highest proteinof 185
- 1Mazzetti Aged Balsamic Vinegar Black Label 5 Seal1.9 g
- 2La Gina Balsamic Vinegar Glaze 215mL1.4 g
- 3Coles Glaze With Balsamic Vinegar Of Modena1.3 g
- 4Mazzetti Vinegar Balsamic Gold Label 4 Seal 250mL1.1 g
- 4La Gina Balsamic Vinegar 4 Leaf 250mL1.1 g
- 8La Espanola Olive Oil1 g
Lowest sugarsof 183
- 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 g
- 1Cobram Estate Truffle Infused Olive Oil 250mL0 g
- 1Cobram Estate Olive Oil Extra Virgin 375mL0 g
- 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 g
- 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 g
- 128La Espanola Olive Oil1 g
Lowest sodiumof 193
- 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 mg
- 1Cobram Estate Truffle Infused Olive Oil 250mL0 mg
- 1Cobram Estate Olive Oil Extra Virgin 375mL0 mg
- 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 mg
- 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 mg
- 105La Espanola Olive Oil5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#17 of 120 · Most monounsaturated #69 of 184 · Lowest saturated fat #128 of 183 · Lowest sugar vinegar
Compared head-to-head
vs Coles Classic Olive Oil vs Coles Extra Mild Olive Oil vs Coles Extra Mild Olive Oil vs Coles Extra Virgin Olive Oil vs Coles Classic Olive Oil vs Moro Tradicional Mild Taste Olive Oil 4L
See all 225 oils & vinegar products with verified nutrition, the oils & vinegar rankings or every head-to-head comparison.