Cals › Nuts & dried fruit › Compare › Woolworths Cashew Honey Snack Pots 160g vs Woolworths Snack Pot Peanuts Cashews & Macadamia Mix 180g
Woolworths Cashew Honey Snack Pots 160g vs Woolworths Snack Pot Peanuts Cashews & Macadamia Mix 180g
Per 100 g, Woolworths Cashew Honey Snack Pots 160g has more nuts (72% vs 43%), less sodium (10 vs 359), less saturated fat (5.8 vs 9.1) than Woolworths Snack Pot Peanuts Cashews & Macadamia Mix 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Cashew Honey Snack Pots 160g72% nuts
vs
Woolworths Snack Pot Peanuts Cashews & Macadamia Mix 180g43% nuts
Energy (lower)
2240 vs 2710 kJ
Fat, total (lower)
31.5 vs 56.3 g
saturated (lower)
5.8 vs 9.1 g
Sodium (lower)
10 vs 359 mg
More nuts
72% vs 43%
Protein (higher)
19 vs 13.1 g
Carbohydrate (lower)
15.1 vs 48.7 g
sugars (lower)
4.8 vs 21.2 g
Dietary fibre (higher)
6.1 vs 2.4 g
Side by side, per 100 g
| Value | Woolworths | Woolworths |
|---|---|---|
| Energy | 2240 kJ (535 Cal) | 2710 kJ (648 Cal) |
| Protein | 13.1 g | 19 g |
| Fat, total | 31.5 g | 56.3 g |
| - saturated | 5.8 g | 9.1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 48.7 g | 15.1 g |
| - sugars | 21.2 g | 4.8 g |
| Dietary fibre | 2.4 g | 6.1 g |
| Sodium | 10 mg | 359 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Cashews (72%), Sugar, Honey (4%)
72% nuts
Woolworths: Mixed Nuts (Peanuts (43%), Cashews (33%), Macadamias (19%)), Vegetable Oils (Sunflower, Canola), Salt, Percentages may vary due to processing variability
43% nuts