Cals › Nuts & dried fruit › Compare › Woolworths Cashew Honey Snack Pots 160g vs Woolworths Cashew Roasted Snack Pots 180g
Woolworths Cashew Honey Snack Pots 160g vs Woolworths Cashew Roasted Snack Pots 180g
Per 100 g, Woolworths Cashew Roasted Snack Pots 180g has less sugar (5 vs 21.2), more protein (15.3 vs 13.1) than Woolworths Cashew Honey Snack Pots 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Cashew Honey Snack Pots 160g72% nuts
vs
Woolworths Cashew Roasted Snack Pots 180gWoolworths
Energy (lower)
2240 vs 2500 kJ
Fat, total (lower)
31.5 vs 46.4 g
saturated (lower)
5.8 vs 9.2 g
Protein (higher)
15.3 vs 13.1 g
Carbohydrate (lower)
29.7 vs 48.7 g
sugars (lower)
5 vs 21.2 g
Dietary fibre (higher)
3 vs 2.4 g
Side by side, per 100 g
| Value | Woolworths | Woolworths |
|---|---|---|
| Energy | 2240 kJ (535 Cal) | 2500 kJ (598 Cal) |
| Protein | 13.1 g | 15.3 g |
| Fat, total | 31.5 g | 46.4 g |
| - saturated | 5.8 g | 9.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 48.7 g | 29.7 g |
| - sugars | 21.2 g | 5 g |
| Dietary fibre | 2.4 g | 3 g |
| Sodium | 10 mg | 16 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Cashews (72%), Sugar, Honey (4%)
72% nuts
Woolworths: Cashews