Cals › Nuts & dried fruit › Compare › Wallaby Original Bites Dark Choc Fruit & Nut 120g vs Woolworths Mixed Nuts & Fruit 750g
Wallaby Original Bites Dark Choc Fruit & Nut 120g vs Woolworths Mixed Nuts & Fruit 750g
Per 100 g, Woolworths Mixed Nuts & Fruit 750g has more nuts (11% vs 8.4%), less saturated fat (1.8 vs 12.5), more protein (7.1 vs 6.2) than Wallaby Original Bites Dark Choc Fruit & Nut 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Wallaby Original Bites Dark Choc Fruit & Nut 120g8.4% nuts
vs
Woolworths Mixed Nuts & Fruit 750g11% nuts
sugars (lower)
31.6 vs 46.9 g
Woolworths Mixed Nuts & Fruit 750g leads on
Energy (lower)
1670 vs 1834 kJ
Protein (higher)
7.1 vs 6.2 g
Fat, total (lower)
17.6 vs 22.2 g
saturated (lower)
1.8 vs 12.5 g
Carbohydrate (lower)
50.3 vs 56.4 g
More nuts
11% vs 8.4%
Side by side, per 100 g
| Value | Wallaby | Woolworths |
|---|---|---|
| Energy | 1834 kJ (438 Cal) | 1670 kJ (399 Cal) |
| Protein | 6.2 g | 7.1 g |
| Fat, total | 22.2 g | 17.6 g |
| - saturated | 12.5 g | 1.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 56.4 g | 50.3 g |
| - sugars | 31.6 g | 46.9 g |
| Dietary fibre | - | 5.8 g |
| Sodium | 23 mg | 30 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Wallaby: Dark Choc (33%) (Sugar, Vegetable Oil, Cocoa Solids, Soy Lecithin, Natural Flavour, Salt), Rice Puffs (Rice, Maize Flour, Sugar, Salt), Brown Rice Syrup, Cranbe
8.4% nuts
Woolworths: Sultana (Sunflower Oil), Apricot (Rice Flour, Preservative (220) (Sulphites)), Raisins (Sunflower Oil), Cashews (11%), Cranberry (Sugar Cane, Sunflower Oil), Al
11% nuts