Cals › Nuts & dried fruit › Compare › Sunbeam Nuts Raw & Natural Cashews vs Woolworths Roasted & Diced Almonds 150g
Sunbeam Nuts Raw & Natural Cashews vs Woolworths Roasted & Diced Almonds 150g
Per 100 g, Woolworths Roasted & Diced Almonds 150g has less sugar (5.2 vs 5.8), less sodium (5 vs 6), less saturated fat (4 vs 9.6) than Sunbeam Nuts Raw & Natural Cashews.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sunbeam Nuts Raw & Natural Cashews leads on
Fat, total (lower)
46.8 vs 52.5 g
Protein (higher)
19.7 vs 16.2 g
saturated (lower)
4 vs 9.6 g
Carbohydrate (lower)
5.4 vs 25.4 g
sugars (lower)
5.2 vs 5.8 g
Dietary fibre (higher)
10.9 vs 4.2 g
Side by side, per 100 g
| Value | Sunbeam | Woolworths |
|---|---|---|
| Energy | 2470 kJ (590 Cal) | 2460 kJ (588 Cal) |
| Protein | 16.2 g | 19.7 g |
| Fat, total | 46.8 g | 52.5 g |
| - saturated | 9.6 g | 4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 25.4 g | 5.4 g |
| - sugars | 5.8 g | 5.2 g |
| Dietary fibre | 4.2 g | 10.9 g |
| Sodium | 6 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunbeam: see pack
Woolworths: Almonds.