Cals › Nuts & dried fruit › Compare › Sunbeam Australian Nuts Natural Walnuts vs Woolworths Pecans Halves 400g
Sunbeam Australian Nuts Natural Walnuts vs Woolworths Pecans Halves 400g
Per 100 g, Sunbeam Australian Nuts Natural Walnuts has less sugar (1.5 vs 4.3), less sodium (1.7 vs 5), more protein (16.2 vs 9.8) than Woolworths Pecans Halves 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
16.2 vs 9.8 g
Carbohydrate (lower)
2.6 vs 4.9 g
sugars (lower)
1.5 vs 4.3 g
Woolworths Pecans Halves 400g leads on
saturated (lower)
4.5 vs 7.1 g
Dietary fibre (higher)
8.4 vs 4.8 g
Side by side, per 100 g
| Value | Sunbeam | Woolworths |
|---|---|---|
| Energy | 2990 kJ (715 Cal) | 2980 kJ (712 Cal) |
| Protein | 16.2 g | 9.8 g |
| Fat, total | 71.1 g | 71.9 g |
| - saturated | 7.1 g | 4.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 2.6 g | 4.9 g |
| - sugars | 1.5 g | 4.3 g |
| Dietary fibre | 4.8 g | 8.4 g |
| Sodium | 1.7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunbeam: see pack
Woolworths: Pecan Nuts