Cals › Nuts & dried fruit › Compare › Sunbeam Australian Nuts Natural Walnuts vs Woolworths Pecans 150g
Sunbeam Australian Nuts Natural Walnuts vs Woolworths Pecans 150g
Per 100 g, Sunbeam Australian Nuts Natural Walnuts has less sugar (1.5 vs 4.3), less sodium (1.7 vs 5), more protein (16.2 vs 9.8) than Woolworths Pecans 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
16.2 vs 9.8 g
Carbohydrate (lower)
2.6 vs 4.9 g
sugars (lower)
1.5 vs 4.3 g
Side by side, per 100 g
| Value | Sunbeam | Woolworths |
|---|---|---|
| Energy | 2990 kJ (715 Cal) | 2980 kJ (712 Cal) |
| Protein | 16.2 g | 9.8 g |
| Fat, total | 71.1 g | 71.9 g |
| - saturated | 7.1 g | 4.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 2.6 g | 4.9 g |
| - sugars | 1.5 g | 4.3 g |
| Dietary fibre | 4.8 g | 8.4 g |
| Sodium | 1.7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunbeam: see pack
Woolworths: Pecan Nuts