Cals › Nuts & dried fruit › Compare › Sunbeam Australian Nuts Natural Almonds vs Woolworths Cashews Dry Roasted 150g
Sunbeam Australian Nuts Natural Almonds vs Woolworths Cashews Dry Roasted 150g
Per 100 g, Sunbeam Australian Nuts Natural Almonds has less sugar (3.8 vs 6.5), less sodium (4 vs 7), less saturated fat (4.1 vs 8.2) than Woolworths Cashews Dry Roasted 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
20 vs 17 g
saturated (lower)
4.1 vs 8.2 g
Carbohydrate (lower)
7.6 vs 26.8 g
sugars (lower)
3.8 vs 6.5 g
Dietary fibre (higher)
10.6 vs 3.4 g
Woolworths Cashews Dry Roasted 150g leads on
Fat, total (lower)
47.7 vs 53.6 g
Side by side, per 100 g
| Value | Sunbeam | Woolworths |
|---|---|---|
| Energy | 2540 kJ (607 Cal) | 2540 kJ (607 Cal) |
| Protein | 20 g | 17 g |
| Fat, total | 53.6 g | 47.7 g |
| - saturated | 4.1 g | 8.2 g |
| - trans | - | 1 g |
| Carbohydrate | 7.6 g | 26.8 g |
| - sugars | 3.8 g | 6.5 g |
| Dietary fibre | 10.6 g | 3.4 g |
| Sodium | 4 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunbeam: see pack
Woolworths: Dry Roasted Cashew Nuts.