Cals › Nuts & dried fruit › Compare › OH SO NATURAL ORGANIC Organic Medjool Dates 454g vs Sunbeam Mixed Fruit 375g
OH SO NATURAL ORGANIC Organic Medjool Dates 454g vs Sunbeam Mixed Fruit 375g
Per 100 g, OH SO NATURAL ORGANIC Organic Medjool Dates 454g has less sugar (66.2 vs 66.8), less sodium (5 vs 10), less saturated fat (0.1 vs 0.2) than Sunbeam Mixed Fruit 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OH SO NATURAL ORGANIC Organic Medjool Dates 454gOH SO NATURAL ORGANIC
vs
Sunbeam Mixed Fruit 375gSunbeam
Fat, total (lower)
0.1 vs 0.5 g
Dietary fibre (higher)
7.6 vs 5.4 g
Sunbeam Mixed Fruit 375g leads on
Carbohydrate (lower)
70.7 vs 74.5 g
Side by side, per 100 g
| Value | OH SO NATURAL ORGANIC | Sunbeam |
|---|---|---|
| Energy | 1280 kJ (306 Cal) | 1300 kJ (311 Cal) |
| Protein | 1.9 g | 2.1 g |
| Fat, total | 0.1 g | 0.5 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 74.5 g | 70.7 g |
| - sugars | 66.2 g | 66.8 g |
| Dietary fibre | 7.6 g | 5.4 g |
| Sodium | 5 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
OH SO NATURAL ORGANIC: see pack
Sunbeam: Mixed Dried Fruit (88%)(Sultanas, Currants, Raisin s), Mixed Peel [Orange Peel, Lemon Peel, Glucose, Sugar, Acidity Regulator (330), Preservative(223)( Sulphite