Cals › Nuts & dried fruit › Compare › Ocean Spray Craisins Dried Cranberries 150g vs Woolworths Mixed Fruit 1kg
Ocean Spray Craisins Dried Cranberries 150g vs Woolworths Mixed Fruit 1kg
Per 100 g, Ocean Spray Craisins Dried Cranberries 150g has less sodium (9 vs 15), less saturated fat (0.1 vs 1) than Woolworths Mixed Fruit 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.7 vs 1 g
saturated (lower)
0.1 vs 1 g
Dietary fibre (higher)
6.4 vs 5.9 g
Woolworths Mixed Fruit 1kg leads on
sugars (lower)
44.6 vs 72.5 g
Side by side, per 100 g
| Value | Ocean Spray | Woolworths |
|---|---|---|
| Energy | 1370 kJ (327 Cal) | 1370 kJ (327 Cal) |
| Protein | - | 2.5 g |
| Fat, total | 0.7 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 76.1 g | 73.2 g |
| - sugars | 72.5 g | 44.6 g |
| Dietary fibre | 6.4 g | 5.9 g |
| Sodium | 9 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ocean Spray: see pack
Woolworths: Sultanas Raisins Currants Citric Peel (Orange, Lemon, Preservative (Potassium Sorbate), Glucose Syrup, Acidity Regulator (Citric)) Sunflower Oil

