Cals › Nuts & dried fruit › Compare › Nudo Lightly Dipped Almonds Raspberry Dusted White Choc 40g vs Woolworths Macadamias Honey 400g
Nudo Lightly Dipped Almonds Raspberry Dusted White Choc 40g vs Woolworths Macadamias Honey 400g
Per 100 g, Nudo Lightly Dipped Almonds Raspberry Dusted White Choc 40g has less sugar (15.3 vs 21.8), less saturated fat (7.2 vs 8.3), more protein (20.1 vs 6.2) than Woolworths Macadamias Honey 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nudo Lightly Dipped Almonds Raspberry Dusted White Choc 40g80% nuts
vs
Woolworths Macadamias Honey 400g81% nuts
Energy (lower)
2330 vs 2800 kJ
Protein (higher)
20.1 vs 6.2 g
Fat, total (lower)
42.4 vs 61.7 g
saturated (lower)
7.2 vs 8.3 g
sugars (lower)
15.3 vs 21.8 g
Dietary fibre (higher)
9.8 vs 5.2 g
Woolworths Macadamias Honey 400g leads on
More nuts
81% vs 80%
Side by side, per 100 g
| Value | Nudo | Woolworths |
|---|---|---|
| Energy | 2330 kJ (557 Cal) | 2800 kJ (669 Cal) |
| Protein | 20.1 g | 6.2 g |
| Fat, total | 42.4 g | 61.7 g |
| - saturated | 7.2 g | 8.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 21 g | 22 g |
| - sugars | 15.3 g | 21.8 g |
| Dietary fibre | 9.8 g | 5.2 g |
| Sodium | 16 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Nudo: Dry Roasted Almond (80%), White Chocolate (19%) [Sugar, Cocoa Butter1, Whole Milk Powder, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour], Freeze Drie
80% nuts
Woolworths: Macadamia Nuts (81%), Sugar, Honey (4%).
81% nuts