Cals › Nuts & dried fruit › Compare › Nobby's Salted Beer Nuts 375g vs Woolworths Salted Cashews 200g
Nobby's Salted Beer Nuts 375g vs Woolworths Salted Cashews 200g
Per 100 g, Nobby's Salted Beer Nuts 375g has less sugar (4.8 vs 5.5), more protein (27.8 vs 17) than Woolworths Salted Cashews 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nobby's Salted Beer Nuts 375g leads on
Protein (higher)
27.8 vs 17 g
monounsaturated (higher)
37.6 vs 9.2 g
polyunsaturated (higher)
3.8 vs 3.1 g
Carbohydrate (lower)
8.5 vs 16.8 g
sugars (lower)
4.8 vs 5.5 g
Dietary fibre (higher)
10.6 vs 5.7 g
Woolworths Salted Cashews 200g leads on
Energy (lower)
2480 vs 2570 kJ
Sodium (lower)
344 vs 470 mg
More nuts
96% vs 95%
Side by side, per 100 g
| Value | Nobby's | Woolworths |
|---|---|---|
| Energy | 2570 kJ (614 Cal) | 2480 kJ (593 Cal) |
| Protein | 27.8 g | 17 g |
| Fat, total | 50.6 g | 50.3 g |
| - saturated | 9.2 g | 8.8 g |
| - monounsaturated | 37.6 g | 9.2 g |
| - polyunsaturated | 3.8 g | 3.1 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 8.5 g | 16.8 g |
| - sugars | 4.8 g | 5.5 g |
| Dietary fibre | 10.6 g | 5.7 g |
| Sodium | 470 mg | 344 mg |
| Potassium | 513 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Nobby's: Peanuts, Sunflower Oil, Salt.
95% nuts
Woolworths: Cashews (96%), Sunflower Oil, Sea Salt
96% nuts