Cals › Nuts & dried fruit › Compare › Market Lane Roasted & Salted Peanuts vs Woolworths Macadamias Roasted & Salted 400g
Market Lane Roasted & Salted Peanuts vs Woolworths Macadamias Roasted & Salted 400g
Per 100 g, Market Lane Roasted & Salted Peanuts has less sugar (4.4 vs 4.5), less sodium (335 vs 385), less saturated fat (9.2 vs 10.2) than Woolworths Macadamias Roasted & Salted 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Market Lane Roasted & Salted PeanutsMarket Lane
vs
Woolworths Macadamias Roasted & Salted 400gWoolworths
Market Lane Roasted & Salted Peanuts leads on
Energy (lower)
2670 vs 3040 kJ
Protein (higher)
25.1 vs 7.5 g
Fat, total (lower)
52.8 vs 75.4 g
saturated (lower)
9.2 vs 10.2 g
Sodium (lower)
335 vs 385 mg
Carbohydrate (lower)
4.5 vs 14.1 g
Side by side, per 100 g
| Value | Market Lane | Woolworths |
|---|---|---|
| Energy | 2670 kJ (638 Cal) | 3040 kJ (727 Cal) |
| Protein | 25.1 g | 7.5 g |
| Fat, total | 52.8 g | 75.4 g |
| - saturated | 9.2 g | 10.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14.1 g | 4.5 g |
| - sugars | 4.4 g | 4.5 g |
| Dietary fibre | 6.2 g | 6.3 g |
| Sodium | 335 mg | 385 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Market Lane: see pack
Woolworths: Macadamia Nuts, Sea Salt.