Cals › Nuts & dried fruit › Compare › Market Lane Californian Walnuts vs Woolworths Walnuts Kernel 500g
Market Lane Californian Walnuts vs Woolworths Walnuts Kernel 500g
Per 100 g, Market Lane Californian Walnuts and Woolworths Walnuts Kernel 500g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Market Lane Californian Walnuts leads on
no measured leads
Woolworths Walnuts Kernel 500g leads on
no measured leads
Side by side, per 100 g
| Value | Market Lane | Woolworths |
|---|---|---|
| Energy | 2910 kJ (696 Cal) | 2910 kJ (696 Cal) |
| Protein | 14.4 g | 14.4 g |
| Fat, total | 69.2 g | 69.2 g |
| - saturated | 4.4 g | 4.4 g |
| - monounsaturated | - | 12.1 g |
| - polyunsaturated | - | 49.6 g |
| - trans | - | 1 g |
| Carbohydrate | 3 g | 3 g |
| - sugars | 2.7 g | 2.7 g |
| Dietary fibre | 6.4 g | 6.4 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Market Lane: see pack
Woolworths: Walnuts.