Cals › Nuts & dried fruit › Compare › Macro Roasted Nuts Mix 500g vs Wallaby Nutty Bites Vanilla Sea Salt 120g
Macro Roasted Nuts Mix 500g vs Wallaby Nutty Bites Vanilla Sea Salt 120g
Per 100 g, Macro Roasted Nuts Mix 500g has more nuts (34% vs 31%), less sugar (4.6 vs 26.6), less sodium (6 vs 513) than Wallaby Nutty Bites Vanilla Sea Salt 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Roasted Nuts Mix 500g leads on
saturated (lower)
5 vs 7.4 g
Carbohydrate (lower)
8 vs 37.6 g
sugars (lower)
4.6 vs 26.6 g
Sodium (lower)
6 vs 513 mg
More nuts
34% vs 31%
Energy (lower)
2440 vs 2630 kJ
Protein (higher)
20.4 vs 17.4 g
Fat, total (lower)
41.3 vs 57.7 g
Side by side, per 100 g
| Value | Macro | Wallaby |
|---|---|---|
| Energy | 2630 kJ (629 Cal) | 2440 kJ (583 Cal) |
| Protein | 17.4 g | 20.4 g |
| Fat, total | 57.7 g | 41.3 g |
| - saturated | 5 g | 7.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 8 g | 37.6 g |
| - sugars | 4.6 g | 26.6 g |
| Dietary fibre | 7.9 g | - |
| Sodium | 6 mg | 513 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Almonds (34%), Cashews (27%), Hazelnuts (20%), Walnuts (18%).
34% nuts
Wallaby: Almond (31%), Dark Milk Chocolate (20%) (Sugar, Cocoa Solids, Milk Solids, Soy Lecithin, Vanilla), Cashew, Sugar, Rice Syrup, Pepitas, Chia (2%), Pistachio, Veg
31% nuts