Cals › Nuts & dried fruit › Compare › Macro Organic Natural Cashews 250g vs Sunbeam Natural Sliced Almonds
Macro Organic Natural Cashews 250g vs Sunbeam Natural Sliced Almonds
Per 100 g, Sunbeam Natural Sliced Almonds has less sugar (3.8 vs 5.5), less sodium (4 vs 11), less saturated fat (4.1 vs 8.4) than Macro Organic Natural Cashews 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Natural Cashews 250g leads on
Fat, total (lower)
49.2 vs 53.6 g
Sunbeam Natural Sliced Almonds leads on
Protein (higher)
20 vs 17 g
saturated (lower)
4.1 vs 8.4 g
Carbohydrate (lower)
7.6 vs 22.9 g
sugars (lower)
3.8 vs 5.5 g
Dietary fibre (higher)
10.6 vs 5.9 g
Side by side, per 100 g
| Value | Macro | Sunbeam |
|---|---|---|
| Energy | 2550 kJ (609 Cal) | 2540 kJ (607 Cal) |
| Protein | 17 g | 20 g |
| Fat, total | 49.2 g | 53.6 g |
| - saturated | 8.4 g | 4.1 g |
| - monounsaturated | - | 36.2 g |
| - polyunsaturated | - | 13.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 22.9 g | 7.6 g |
| - sugars | 5.5 g | 3.8 g |
| Dietary fibre | 5.9 g | 10.6 g |
| Sodium | 11 mg | 4 mg |
| Potassium | - | 796 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Organic Cashews.
Sunbeam: see pack