Cals › Nuts & dried fruit › Compare › Macro Organic LSA with Probiotics 200g vs Munchme Almond Blueberry 120g
Macro Organic LSA with Probiotics 200g vs Munchme Almond Blueberry 120g
Per 100 g, Macro Organic LSA with Probiotics 200g has less sugar (2.4 vs 27.5), less sodium (19 vs 190), less saturated fat (3.9 vs 4.4) than Munchme Almond Blueberry 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
19.4 vs 15.6 g
saturated (lower)
3.9 vs 4.4 g
Carbohydrate (lower)
8.7 vs 45.8 g
sugars (lower)
2.4 vs 27.5 g
Dietary fibre (higher)
22 vs 9.9 g
Sodium (lower)
19 vs 190 mg
Munchme Almond Blueberry 120g leads on
Energy (lower)
2010 vs 2400 kJ
Fat, total (lower)
24 vs 47.2 g
More nuts
16% vs 15%
Side by side, per 100 g
| Value | Macro | Munchme |
|---|---|---|
| Energy | 2400 kJ (574 Cal) | 2010 kJ (480 Cal) |
| Protein | 19.4 g | 15.6 g |
| Fat, total | 47.2 g | 24 g |
| - saturated | 3.9 g | 4.4 g |
| Carbohydrate | 8.7 g | 45.8 g |
| - sugars | 2.4 g | 27.5 g |
| Dietary fibre | 22 g | 9.9 g |
| Sodium | 19 mg | 190 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Linseed (50%), Sunflower Seeds (35%), Almond (15%), Probiotic (Inulin, Bacillus coagulans).
15% nuts
Munchme: Cashews, pumpkin seeds, almonds (16%), peanuts, dried blueberries (9%), rice malt syrup, cane sugar, sea salt, natural flavour.
16% nuts