Cals › Nuts & dried fruit › Compare › Macro Goji Berries 200g vs Woolworths Soft & Juicy Apricots 250g
Macro Goji Berries 200g vs Woolworths Soft & Juicy Apricots 250g
Per 100 g, Woolworths Soft & Juicy Apricots 250g has less sugar (44.1 vs 47.7), less sodium (21 vs 450), less saturated fat (0.2 vs 1) than Macro Goji Berries 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Goji Berries 200g leads on
Protein (higher)
11.9 vs 4.1 g
Carbohydrate (lower)
49.1 vs 64.5 g
Dietary fibre (higher)
11.2 vs 6.8 g
Fat, total (lower)
0.5 vs 3.7 g
saturated (lower)
0.2 vs 1 g
sugars (lower)
44.1 vs 47.7 g
Sodium (lower)
21 vs 450 mg
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1240 kJ (296 Cal) |
| Protein | 11.9 g | 4.1 g |
| Fat, total | 3.7 g | 0.5 g |
| - saturated | 1 g | 0.2 g |
| - trans | 1 g | - |
| Carbohydrate | 49.1 g | 64.5 g |
| - sugars | 47.7 g | 44.1 g |
| Dietary fibre | 11.2 g | 6.8 g |
| Sodium | 450 mg | 21 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Organic Goji Berries.
Woolworths: Dried Apricot (93%), Water, Preservative (Sulphur Dioxide (Sulphites))