Cals › Nuts & dried fruit › Compare › Macro Australian Raisins 400g vs Sunbeam Australian Currants 300g
Macro Australian Raisins 400g vs Sunbeam Australian Currants 300g
Per 100 g, Sunbeam Australian Currants 300g has less sodium (5 vs 10), less saturated fat (0.1 vs 1) than Macro Australian Raisins 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Australian Raisins 400g leads on
Protein (higher)
3.3 vs 2.7 g
Sunbeam Australian Currants 300g leads on
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
Dietary fibre (higher)
5.1 vs 2.8 g
Side by side, per 100 g
| Value | Macro | Sunbeam |
|---|---|---|
| Energy | 1280 kJ (306 Cal) | 1280 kJ (306 Cal) |
| Protein | 3.3 g | 2.7 g |
| Fat, total | 1 g | 0.3 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 68.4 g | 72 g |
| - sugars | 66.6 g | 67.3 g |
| Dietary fibre | 2.8 g | 5.1 g |
| Sodium | 10 mg | 5 mg |
| Potassium | 677 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Raisins (99%), Canola Oil.
Sunbeam: Australian Currants