Cals › Nuts & dried fruit › Compare › Golden Palm Medjool Dates Punnet 450g vs Woolworths Raisins 375g
Golden Palm Medjool Dates Punnet 450g vs Woolworths Raisins 375g
Per 100 g, Golden Palm Medjool Dates Punnet 450g and Woolworths Raisins 375g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Woolworths Raisins 375g leads on
no measured leads
Side by side, per 100 g
| Value | Golden Palm | Woolworths |
|---|---|---|
| - saturated | - | 0.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | - | 70.7 g |
| - sugars | - | 68.8 g |
| Potassium | - | 677 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Golden Palm: see pack
Woolworths: Seedless Raisins Sunflower Oil