Cals › Nuts & dried fruit › Compare › Golden Palm Medjool Dates Punnet 450g vs Woolworths Cranberries 150g
Golden Palm Medjool Dates Punnet 450g vs Woolworths Cranberries 150g
Per 100 g, Golden Palm Medjool Dates Punnet 450g and Woolworths Cranberries 150g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Woolworths Cranberries 150g leads on
no measured leads
Side by side, per 100 g
| Value | Golden Palm | Woolworths |
|---|---|---|
| Protein | - | 0.5 g |
| - monounsaturated | - | 0.7 g |
| - polyunsaturated | - | 0.1 g |
| - trans | - | 0.1 g |
| Potassium | - | 40 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Golden Palm: see pack
Woolworths: Dried Cranberries (Cranberries (minimum 55%), Sugar, Sunflower Oil)

