Cals
CalsNuts & dried fruitCompareGolden Palm Medjool Dates Punnet 450g vs Woolworths Cranberries 150g

Golden Palm Medjool Dates Punnet 450g vs Woolworths Cranberries 150g

Per 100 g, Golden Palm Medjool Dates Punnet 450g and Woolworths Cranberries 150g are compositionally close.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Golden Palm Medjool Dates Punnet 450g
Golden Palm Medjool Dates Punnet 450gGolden Palm
vs
Woolworths Cranberries 150g
Woolworths Cranberries 150gWoolworths
no measured leads
no measured leads

Side by side, per 100 g

ValueGolden PalmWoolworths
Protein-0.5 g
- monounsaturated-0.7 g
- polyunsaturated-0.1 g
- trans-0.1 g
Potassium-40 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Golden Palm: see pack
Woolworths: Dried Cranberries (Cranberries (minimum 55%), Sugar, Sunflower Oil)
Browsing Nuts & dried fruit · rankings · finder · what changed