Cals › Nuts & dried fruit › Compare › FORRESTERS Salted Peanuts 375g vs Woolworths Peanuts Roasted & Salted 1.3kg
FORRESTERS Salted Peanuts 375g vs Woolworths Peanuts Roasted & Salted 1.3kg
Per 100 g, Woolworths Peanuts Roasted & Salted 1.3kg has more nuts (98% vs 97%), less sugar (5 vs 5.5), less sodium (371 vs 563) than FORRESTERS Salted Peanuts 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS Salted Peanuts 375g leads on
Energy (lower)
2330 vs 2380 kJ
Fat, total (lower)
43.8 vs 47.4 g
Dietary fibre (higher)
17.6 vs 8.5 g
Carbohydrate (lower)
8.8 vs 9.6 g
sugars (lower)
5 vs 5.5 g
Sodium (lower)
371 vs 563 mg
More nuts
98% vs 97%
Side by side, per 100 g
| Value | FORRESTERS | Woolworths |
|---|---|---|
| Energy | 2330 kJ (557 Cal) | 2380 kJ (569 Cal) |
| Protein | 24 g | 24.3 g |
| Fat, total | 43.8 g | 47.4 g |
| - saturated | 5.2 g | 5.4 g |
| - monounsaturated | 35.3 g | - |
| - polyunsaturated | 3.2 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 9.6 g | 8.8 g |
| - sugars | 5.5 g | 5 g |
| Dietary fibre | 17.6 g | 8.5 g |
| Sodium | 563 mg | 371 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
97% nuts
Woolworths: Peanuts (98%), Salt, Sunflower Oil.
98% nuts